Ready to begin?

You don’t need to know exactly what you need before reaching out.

Starting therapy doesn't need to be complicated.

Tell me a little about what brings you here. We'll determine whether I may be a good fit for what you're looking for and talk through any questions you have about therapy, scheduling, insurance, or what comes next.

If it makes sense to move forward, we'll get your first appointment scheduled and take it from there.

The first conversation is simply about seeing whether working together makes sense.

What happens next?

Getting started is straightforward.

01 — Reach out

Tell me a little about what brings you to therapy and what you're looking for. You don't need to have everything figured out.

02 — We’ll connect

We'll determine whether I may be a good fit, answer any questions you have, and talk through scheduling, insurance, and what to expect.

03 — Begin the work

If we decide to move forward, we'll schedule your first appointment. From there, we begin wherever you are.

A few practical things.

The details matter too.

Questions are welcome before you commit to anything.